https://maiurrotraining.carrd.co 2026-03-17 daily 1.0 https://maiurrotraining.carrd.co/assets/images/image01.jpg PulseFlow App https://maiurrotraining.carrd.co/assets/images/gallery01/05ca8aa0.jpg My heaviest before my weight loss journey, 2017 about 190lbs+ https://maiurrotraining.carrd.co/assets/images/gallery01/3bee6d9d.jpg My first try losing weight, 190+ down to 145Lbs in 3-4 months or pure cardio deep calorie deficit during covid 2020, I did lots of things incorrect clearly and ended up skinny-fat. https://maiurrotraining.carrd.co/assets/images/gallery01/3a206374.jpg 2022, I had stopped working out, eating whatever I want again, got back up to 175lbs, no muscle at all really. https://maiurrotraining.carrd.co/assets/images/gallery01/46268bfc.jpg 132Lbs, cut down to my leanest and skinniest February 2023, I started lifting in April after a binge spree I turned into my first bulk. https://maiurrotraining.carrd.co/assets/images/gallery01/acbb582c.jpg First Bulk to 165Lbs https://maiurrotraining.carrd.co/assets/images/gallery01/753b10ac.jpg Second cut, 2023 October, 155Lbs and have a great grasp of nutrition by now, training not 100% https://maiurrotraining.carrd.co/assets/images/gallery01/9dd1eb1e.jpg After a bulk, another cut, and another bulk I sat at 195Lbs here in summer of 2024 1 1/2 years later. https://maiurrotraining.carrd.co/assets/images/gallery01/9ea1c109.jpg Third cut, 165Lbs, spring 2024 https://maiurrotraining.carrd.co/assets/images/gallery01/a86f34f1.jpg 205Lbs 3rd bulk late 2024-2025 https://maiurrotraining.carrd.co/assets/images/gallery01/4fd6da4f.jpg 4th cut 2026 https://maiurrotraining.carrd.co/assets/images/gallery01/48c2488c.jpg 150 Lbs https://maiurrotraining.carrd.co/assets/images/gallery01/120f768a.jpg More to come https://maiurrotraining.carrd.co/assets/images/gallery01/8ca6986e.jpg The Blueprint for all in one health, fitness and meal plans, recipes, mindset, cutting and bulking breakdowns, and much more. https://maiurrotraining.carrd.co/assets/images/gallery01/0290567c.jpg Coaching Application